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No, No, No, No, No: The Splendor of Rejection
Erykah Badu never spoke truer words than, when right before singing Tyrone (Live), she shared with the audience, “I’m an artist and I’m...

Christie A. Cruise, PhD
Sep 1, 20202 min read
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Being Black and Woman In the Academy
In June I wrote a Facebook post reflecting on my experiences as a Black woman in higher education. The response to the post was...

Christie A. Cruise, PhD
Aug 1, 20204 min read
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MY BLACK IS...
This fight to end white supremacy and oppression, in all its ugly forms, is not new to Blacks in the United States of America. This is a...

Christie A. Cruise, PhD
Jul 1, 20202 min read
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It Don't Hurt Now: My Journey of Self-Love & Self-Acceptance
It's been over a year since I published my first book, It Don't Hurt Now: My Journey of Self-Love & Self-Acceptance.

Christie A. Cruise, PhD
Jun 1, 20202 min read
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Healing Our Histories
“There are only patterns, patterns on top of patterns, patterns that affect other patterns. Patterns hidden by patterns. Patterns within...

Christie A. Cruise, PhD
May 1, 20203 min read
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Life After Losing a Loved One: Grief
I thought I knew grief. I had met its acquaintance in 1990 and 1991 when I lost two cousins, one from a long-term illness and the other...

Christie A. Cruise, PhD
Apr 1, 20202 min read
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It's Spring! Time to Clean. And Be A Blessing While Doing It!
The vast majority of my blog posts focus on self-love because this is an important topic to me. I also write quite a bit about "letting...

Christie A. Cruise, PhD
Mar 1, 20203 min read
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Want The Ultimate Valentine's Day? Date Yourself!
You're at arms reach But baby, where are you? ...'Cause I'm lonely Whenever you're around Whenever You're Around - Jill Scott You know...

Christie A. Cruise, PhD
Feb 1, 20202 min read
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1 Resolution YOU SHOULD Make (& Keep): Love Thy Self!
"What's your motivation? How you gon' add to me? Yeah, uh? How you gon' add to me?" I feel you, Ledisi. That's my question in the new...

Christie A. Cruise, PhD
Jan 1, 20203 min read
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Finding Peace In the Midst of These Storms
I don't know about you, but I find the news overwhelming, even depressing at times. Mass shootings, sexual assault, racial injustice,...

Christie A. Cruise, PhD
Sep 5, 20192 min read
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Talking About Self-Love Y'all
Last month I had the wonderful experience of delivering my very first author talk. I was in my favorite city at a really cool cafe and...

Christie A. Cruise, PhD
Aug 2, 20191 min read
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Who Has Your Back (And Your Front)?
Who you allow in your inner circle is a reflection of how you feel about yourself. Do you have kind, trustworthy, encouraging,...

Christie A. Cruise, PhD
Jun 25, 20192 min read
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Falling In Love with Myself
It was four years ago this past March that my for better or for worse came to an end. My then husband and I had been separated for 7...

Christie A. Cruise, PhD
May 31, 20193 min read
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The Equation for Success: Self-love + Self-trust = (Listening to) Your Intuition
"Your first mind is your God mind." I heard this phrase often growing up. It wasn't until I was an adult in my early 30's that I...

Christie A. Cruise, PhD
May 2, 20192 min read
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Forever In My Heart - A Tribute to Mama
As I was looking for the words to say that would convey how I feel about my mother, I came across these words that described the nature...

Christie A. Cruise, PhD
Apr 14, 20192 min read
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Music for My Moods
"Music is a moral law. It gives a soul to the universe, wings to the mind, flight to the imagination, a charm to sadness, gaiety and life...

Christie A. Cruise, PhD
Mar 30, 20192 min read
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It's More Than The Chocolate City
It's where I come alive. It's where I feel love. It's a cultural haven and a welcoming place. I see myself no matter where I turn. This...

Christie A. Cruise, PhD
Mar 14, 20191 min read
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7 Resources to Encourage Self-Love in Black Women and Girls
Last month the Lifetime network released the docuseries, Surviving R. Kelly. The docuseries brought to light issues within the Black...

Christie A. Cruise, PhD
Feb 19, 20192 min read
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Self-Love After Breast Surgery
When I took this picture in September 2018 I was unaware of the issue in my left breast. I knew about the one mass in that breast because...

Christie A. Cruise, PhD
Feb 5, 20193 min read
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Why I Write: The Makings of This Black Author
I write for comfort. I write for healing. I write for vulnerability. I write for peace of mind. Writing and music were my first loves....

Christie A. Cruise, PhD
Jan 22, 20191 min read
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